You wake up daily, go to the washroom, wash your face and brush your teeth, but have you ever noticed any mistakes during brushing your teeth? You might be surprised that there are many factors associated with brushing teeth, from brush type, direction, size to choosing the right brush that can help you achieve white, clean and shiny teeth. If you are making these four mistakes while brushing your teeth, cleaning your teeth every day might not be as effective for you as it should be.
Using a wrong Toothbrush
Toothbrushes come in many different shapes and sizes, and size does matter in this case. When you use a brush that is too small for covering the oral cavity, it may not clean all the surfaces that need cleaning. Also, a big brush for a smaller mouth may not reach the corners and could hurt your gums too, which fails to properly remove plaque and germs that may cause cavities or gum diseases later.
Using an old Brush
Brushing with a brush that has been worn out for a long time and the bristles becoming bent can compromise your oral health. Dentists recommend changing your toothbrush every three to four months, so it’s time to get rid of your old brush.
When you get late and rush for your school or office, you may try to cut many corners – quicker shower, skipping breakfast, and, of course, spending less time brushing your teeth. Brushing in a rush does not give you enough time to clean all of your teeth. The expert suggests brushing for two minutes twice a day.
Brushing teeth back and Forth
Scrubbing the teeth back and forth not only hurts the gums but also doesn’t clean the corners between the teeth. Improper brushing leaves behind plaque and bacteria, which can cause cavities and other oral problems. Expert Dentists recommend brushing the teeth with small circular and up-and-down motions and starting from the gums. This might take some time to get used to, but you should master the technique soon to get the results.
The next time you wake up and brush your teeth, don’t just underestimate the brushing skills and avoid doing these mistakes to get the maximum cleaning results. Share this with your friends and family and follow us on FB, Instagram and Twitter to get more tips and tricks on dental health.
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