Admin

Five pre-workout mistakes you might be doing

warm up exercises

Nothing feels more energetic than waking up and working out in the morning. Not only working out helps you in achieving a good physique, but it also gives your health a good boost and strengthens your immune system. But what if I say you might be doing it in the …

Read More »

Four tips to cool your room in summers without any A/C or cooler

room in summers

Summer days can be fun but doesn’t seem pleasant when your room emits hot air like a burner. Summers can be bearable with the air conditioners and coolers, but in case you don’t own any cooling appliances, here are the best four “cool ways” to keep your room cool in …

Read More »

Three Reasons why Saving Money is Essential for You

saving money

Despite the importance of money in one’s life, we often ignore the benefits of saving money and spend like nothing’s going to survive tomorrow. Living life to the fullest is fine, but saving some money can do a lot for you in the future. So, rather than spending your salary …

Read More »

Five Foods to Avoid that Cause Inflammation

Processed Carbohydrate

Food is one of the essential parts of our life that is treated as fuel to our body. But, many fuels or foods could be bad for us and may cause inflammation, leading to many inflammatory diseases like arthritis, heart disease, Alzheimer and in some cases, cancer. So, make sure …

Read More »

Four Ways to Save Money in a Low Wage Salary

Salary

Little earnings might not give you your dream house, car, or luxury things you have always wished for, but little steps make a big move. For making your dreams real, it becomes important to save money for the future, but with minimum wage, it seems impossible, but there are five …

Read More »

Five Vastu Shastra Tips to Bring Positive Energy to the Bedroom

bedroom Vastu shastra

A bedroom is where most of us want to have a peaceful moment after a tough and long day. And, to make your bedroom a place to relax and relieve stress, you need to feel the cosmic energy in that place. Vastu shastra can help you achieve mindful energy by …

Read More »

How to Get Relief of Period Cram

Period Cramp

Period cramps could be painful as hell and make those days feel like a nightmare. Period cramps could be natural or a result of a poor lifestyle, unhealthy diet or PCOS. But girls, if you are want to get rid of the screaming pain, then try these four home remedies …

Read More »

Five Ways to get Away from your Phone Addiction

Phone Addiction

Gadgets have made our lives easy and are an essential part of our day-to-day life. A day without smartphones and tablets feels like we have no purpose in our lives, but if you stick to your instagram or social media for longer hours than usual, it could also affect your …

Read More »

Four Effective ways to make your Skin look Younger by Reducing Wrinkles at Home

Wrinkles

Do you also wish for flawless and beautiful skin but want to eliminate wrinkles on your face? Many reasons can affect your skin texture for a long time, like smoking, an unhealthy diet, sun exposure, harsh soaps, etc., which promotes skin aging. Here are the five effective home remedies to …

Read More »

Four Magical Benefits of Drinking Water

You might take water as a normal thing that is an essential part of our everyday life, but have you heard of the benefits of water other than hydration? Yes, multiple benefits of drinking water could be beneficial for your whole body. Here are the five magical benefits of drinking water that can give your body multiple benefits.

You might take water as a normal thing that is an essential part of our everyday life, but have you heard of the benefits of water other than hydration? Yes, multiple benefits of drinking water could be beneficial for your whole body. Here are the five magical benefits of drinking …

Read More »